segunda-feira, 21 de abril de 2014

The Cat is Healhy - Morning Snack

Hi Catity Cat Cats,

Choosing whatever you want to eat before lunch but after breakfast, in mid-morning might seem like a hard task when you want to stay healthy, and avoid unnecessary sugar or other not so interesting ingredients that are present in most of those ready-made products.

So here is a suggestion for our Cats, a fresh Fruit Smoothie! <3

What you'll need:
- Natural Yogurt
- A Fresh or Frozen Fruit in slices
- Sugar (Optional, preferably without none)
- Ice or cold juice.

Choose a natural yogurt at your choice, you can use which brand you like the most, even if it is reduced-fat. Yogurt is a wonderful source of vitamins and minerals!
Then, choose a fruit you like the most, it can be blueberries, bananas, strawberries, grapes, peach,among many others. Just choose the one you like the most. 

Add, ice cubes or cold juice to your combination to have a freshness boost in your cup. 

Sugar or other sweetener is optional. So choose whether to use it or not
To finish you just need to blend all your ingredients together.

P.S. You can also add a little bit of Oats to your smoothie, just a little bit. It'll taste amazingly good and will give texture to your smoothie.

P.S. If you choose to create a peach smoothie, add a small leave of Parsley. Yummy!

Stay healthy, stay Cat <3

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