Feira das Almas-1 Fevereiro a partir das 11h!

Hello Kitty Kats!

Look for us @Feira das Almas next 1st of February!
Feira das Almas is a  very cool vintage/retro market in Lisbon!

LOCAL: Taberna das Almas - Regueirão dos Anjos nº68

METRO: Intendente ou Anjos

Link to Feira das Almas FB page :

https://www.facebook.com/feiradasalmas

Link to FB page event:

https://www.facebook.com/events/345767702231954/

See u there!

Have a mewy new year from The Cat!

So, New  2014 Year is almost coming by!

As usual, we made some firm resolutions for the next year...what about you?

Anyway, whatever your new year resolutions are, The Cat is Organic wishes you a very 

Happy New Year!!

Evento Body N´Soul

O evento Body N´Soul que decorreu no passado Domingo no Jazzy Club em Lisboa foi um verdadeiro sucesso!O The Cat is Organic esteve presente e veio de lá totalmente renovado e pronto para enfrentar as temperaturas baixas de Dezembro assim como as infindáveis  compras de Natal! Massagens,  Workshops, Aulas de Yoga e Dança e até um divino concerto aquático...foi uma maravilha! 

Para quem não teve oportunidade de estar presente,  mantenha-se atento/a à página da Body N´Soul! 

https://www.facebook.com/BodynSoul

Evento Body N´Soul

Próximo dia 1 de Dezembro será um dia inesquecível dedicado à Saúde e Bem Estar!
Serão mais de 30 actividades diferentes integrada no evento Body n' Soul (Jazzy Life Club-Estádio da Luz em Lisboa)!

Massagens, Meditação,Coaching,Motivação, Fitoterapia, Regeneração Celular, Nutrição e muito, muito mais!
Conhece o programa completo do evento aqui http://bodynsoul.pt/wp/?page_id=23 e inscreve-te!

Nós não vamos faltar! =^..^=

https://www.facebook.com/BodynSoul

Overthinking...

Hi Catity Cat Cats!

So lately I've been thinking about many things, some of them good, and some of them bad as usual, in fact I came to a resolution. We Cant be always happy, but in fact we can try to forget things that make us sad.

Sometimes it can be really difficult to be happy in some circumstances, but it's on our hands to change those facts, you can't always overthink, overthinking is probably one of the greatest problems everybody has, me included.

Overthinking can give you stress, bad toughs, bad mood and all the other bad related stuff, overthinking can also lead your head to see things that are not there and you just imagined. You'll always see things that doesn't exist if you think to much about something...

I'll give you some tips to forget about your problems and start to live your life more peacefully in some cases.
 1 - STOP (You're the one who's creating most of your problems)
 2 - Go OUT! (Stay home won't do anything)
 3 - Surround by your friends (The same has I mentioned above, stay alone wont do any good)
 4 - Meditation (Relax and stay calm)
 5 - Distract with something that make you happy!
 6 - Don't try to be perfect.
 7 - Move On (I know it might be difficult, but sometimes is the best way to solve problems)

If there's something that is making you overthink or something that make you sad, try to follow one of this steps. It might be has hard has it can get, but you can change it, be happy for your own sake! We don't want any Sad Cats around here. But if you're sad, The Cat Is Organic will be here to help you out.

Cats Unite <3

The Cat is Organic Xtmas Kit Treats

Almost one month to go Xtmas...have you thought about the PRESENTS?

Weeeell,we did and we´ll give you a little paw-help:

More:https://www.facebook.com/media/set/?set=a.782593558424004.1073741865.554485917901437&type=1

Need to change your life? Begin with your bedroom!!

Hi Catity Cat Cats!!

This week I've been wiling to change somethings in my life, so I've decided to recover an old habit that I used to do whenever I needed to forget something or someone. CHANGE MY BEDROOM!

And this is the advise i'm going to share with you... 

This change is like a major clean up for your room and also your life, get rid of something that's been bothering you and bring fresh air to your room and new horizons to your life. It's really simple, I advise you to prepare it first, think about the new options and ideas. Draw sketches of your new room, bring those curtains you love so much and you forgot you had back, change some pictures, posters, put some decorative candles. It's all up to you.

This is a change that you need to do all by yourself, choose some happy song to guide you and sing it as loud as you can, forget about what the neighbors might think, choose a song that makes you happy even tough it can be kinda embarrassing. :)

In the end, call some of your greatest friends and invite them to your new and reformulated room, they might even not know the difference, but it's there, grab a movie, a fun game and do something together. Enjoy the happiness that your small change brought your and forget about the problems you just left behind.

You need to know that you're the one who's in charge of your life and your bedroom, so step up and change, think positive and be happy!

RANGOLI, our NEW AYURVEDIC facial line is soon to arrive!

But first and foremost… what is Ayurveda?

Literally, Ayurveda means, "The Science of Life." and its an Hindu system based on old times beliefs and facts of what we consider today alternative to the medicine.This is actually the oldest and most organized system of herbal healing in the world.
The science of Ayurveda is a unique holistic system, based on the interaction of body, mind and spirit. 

The treatment of Ayurveda is based on Indian herbs, which have a healing energy.Herbs have a unique flavor and intoxicating aroma, which contribute to their medicinal quality. 

Ayurveda it is also based on the theory of "Tridosha", somewhat like the "humours" of the Greeks. The three "doshas" represent combinations of the five elements of Earth, Water, Fire, Air and Ether (or space), giving rise to the three basic constitutions of the human body.

The three "doshas" are Vata (a combination of Air and Ether); Pitta (a combination of Fire and Water) and Kapha (a combination of Earth and Water). The three doshas not only determine individual constitution, but our physical form and other attributes, our mental make-up and even individual metabolic processes. Most constitutions, however, result from the combination of two "doshas", with one being more predominant. All traits and even individual metabolism can be classified under the 3 doshas. However, most of us belong to dual dosha types and have traits of both the doshas, although traits of one dosha may be more prominent.

This Kitty Cat here is a Wild Vata! (wich explains many things...:D)

And what´s yours?
To discover if you are a Vata,Kapha or Pitta dosha, you can try this free online test:
http://www.banyanbotanicals.com/constitutions/