The Cat is Organic

"Besides the noble art of getting things done, there is a nobler art of leaving things undone..."Lin Yutang 

Did you know that 80% of non-traumatic deaths are stress related??

Relaxation:

• gives the heart a rest by slowing the heart rate

• reduces blood pressure

• slows the rate of breathing, which reduces the need for oxygen

• increases blood flow to the muscles

• decreases muscle tension

and...as a result of relaxation, many people experience:

• more energy

• better sleep

• enhanced immunity

• increased concentration

• better problem-solving abilities

• greater efficiency

• smoother emotions — less anger, crying, anxiety, frustration

• less headaches and pain

So...we encourage you to make relaxation a priority!

That´s what i did this weekend...but only after jumping&dancing really  hard at the Rachid Taha  concert (World Music Festival of Sines)!ive been a hudge fan of Taha for so many years and that was really a great moment!Aya Habibi!